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gratitude everyday

Practicing gratitude every day is an excellent habit that can have a positive impact on your mental health and overall well-being. Gratitude is the act of acknowledging and appreciating the good things in your life, both big and small, and it can help shift your focus from negativity to positivity. Here are some tips on how to incorporate gratitude into your daily routine: Keep a gratitude journal: Set aside a few minutes each day to write down three to five things you are grateful for. These can be simple things like a beautiful sunset, a kind gesture from a friend, or a delicious meal. Reflecting on the positive aspects of your life can help you cultivate a more grateful mindset. Practice gratitude in the morning: Start your day by thinking about or writing down a few things you are grateful for. This can set a positive tone for the day ahead and help you approach challenges with a more optimistic attitude. Express gratitude to others: Take the time to thank the people in your lif...
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13 best skin care products for oily skin, according to experts

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  A skincare routine that will control oil production Products should be non-comedogenic, meaning they don’t clog pores, and oil-free, says Melanie Palm, MD, a dermatologist in San Diego. Look for labels that have active ingredients that help your oil glands function more normally, like sulfur, retinol and salicylic acid, suggests Palm. “Lighter formulations are likely to be tolerated better,” she adds. “These include serums, gels or lotions rather than creams or ointments.”  Chowdhury Mart When it comes to cleansing, being gentle is key. So is keeping exfoliating to a minimum (once or twice a week tops), says Lisa Pruett, MD, a dermatologist in Carrollton, Texas. That’s because over-cleansing and scrubbing too harshly can lead to increased oil production, Pruett explains. Using a clay mask twice a week will help control excess oil, adds Hadley King, MD, a dermatologist in New York City. Moisturizing daily is important (no matter how counter-intuitive that sound...
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41 Vogue Editors Share Their Hero Skin-Care Products, From Multitasking Oils to Do-It-All Creams

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  The  summer of re-emergence   is here, but the best   skin-care   products and routines we leaned on during quarantine might not be going anywhere just yet. And as we get back to dinners, events, and outside activities, the sturdy top shelf we curated these last few months still holds its place.   Below, 41  Vogue  Editors detail the holy-grail products for their re-emergence summer routines, from hydrating ampoules to transparent sunscreens. Less is always more!  Chowdhury Mart     Virginia Smith, Fashion Director When I can’t get to Rescue Spa for a facial with Diana, Augustinus Bader’s The Rich Cream still works magic. Augustinus Bader the Rich Cream Tonne Goodman, Sustainability Editor  I met Joanna Vargas through  Vogue  in 2006, before she became a celebrity to celebrities, and I have been devoted ever since. She is known for ‘hands from heaven’ for her facials, and her prod...
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Skin Care 101: When and How Often to Use Your Products

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  We all want clear, bright, hydrated skin, but the quest for healthy skin can be intimidating. With so many products on the market, it can be confusing to know when and how often you should be using them. Once you have selected the best products for your skin concerns, follow these guidelines to get the most benefits from each item.  Chowdhury Mart Daily: Cleanser  – No matter how much you skimp on your skin care routine, you should always wash your face at least once a day. Those with oily or combination skin may benefit from twice daily washes (morning and night) while drier skin may be fine with just a nightly wash. Use a gentle but thoroughly cleanser to whisk away dirt, grease and grime without stripping the skin of moisture.  Personal Care Products BD  Moisturizer  – All skin types need a daily dose of moisturizer to stay hydrated, soft and supple. Those with oily skin should apply a light weight moisturizer, like the Litmus Test facia...
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The 35 Skincare Products We Rely On Over And Over Again

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  We all want to get the most out of our skincare routines. That's a fact. But getting the most milage out of your skincare cocktail requires targeting your very individual and specific needs. Unfortunately, no single product works for everyone under the sun. But the good news? There are quite a few products that skincare aficionados and experts return to time and time again to give the skin a targeted plumping, retexturizing, toning, and brightening.   Chowdhury Mart     Skincare is an oh-so expansive space, so narrowing down the products you should be trying based on ingredients can seem impossible sometimes. Add in the change of seasons to whether or not your skin is dry, combination, acneic, aging or somewhere in between and narrowing down your search for the product that works for you can feel tedious, perhaps even defeating.  Personal Care Products BD    Amid all the new beauty products and skincare formulas that hit the market, there are certain...
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We tested and reviewed hundreds of skincare products in 2020, but these 11 stood out from the rest

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  When it comes to skincare shopping, it's too easy to be overwhelmed by the sheer number of options. A quick search on   Sephora for moisturizers for sensitive skin   yields over 200 results. At Ulta, you'll find a selection of   440 different face washes .  With new products constantly releasing and new trends making headlines every week, it can be hard to keep up with what's what in skincare. You probably don't have the time or energy (or desire) to scroll through pages of eye creams until you find one you like. And, you definitely don't want to spend a ton of money testing them all out.  Chowdhury Mart  Luckily, the Insider Reviews team has tested  a lot  of skincare products over the course of the past year. Now we're here to share our favorite finds with you. Whether you're looking for a serum to target a specific skincare concern or just for some inspiration to upgrade your beauty routine, we've got you covered. Below, you'll find the ...
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